Services
Book a session
Pick a service and a time — booking takes a minute. Open slots are on Thursday evenings.
Individual Therapy
One-on-one, at your pace
A 50-minute one-on-one psychotherapy session in a calm, confidential space. Together we explore what you are carrying — anxiety, relationships, life transitions, self-esteem — at a pace that feels safe for you.
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Intro Call
A free 20-minute call to get to know each other
A free 20-minute online conversation before we start. We talk about what brings you to therapy and whether we are a good fit to work together — no commitment.
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Couple Therapy
80 minutes for the two of you
An 80-minute session for two. A space to hear each other differently — to slow the usual arguments down, name what is underneath them, and find a way to be closer.
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